Super Easy Crab Cakes

Similar to my tuna cake recipe, this is a fast way to make Crab cakes. You can serve with a salad, baked potato or any other side dish you prefer.

Thanks to Lisa in Bournemouth for this recipe!

Serves 2

Ingredients

1 slice of bread - about a day old is the best.

1/2 cup chopped parsley

1/2 tsp Worcestershire sauce

1 large egg, beaten

1/2teaspoon fresh lemon juice

1/2 pound cooked white crab meat, flaked

Butter and oil for frying

Lemon or lime wedges

Method

Put bread in a food processor and pulse to make breadcrumbs.

Put into a bowl and mix with the chopped parsley.

In another bowl, mix the Worcestershire sauce and egg.

Add the crab meat, lemon juice and about 6tbsp of the crumb mix to the egg mix.

Season with salt and pepper and combine well but don’t mush up the crab meat too much!

Put the rest of the crumbs into a saucer.

Divide the mixture into 4 portions; flatten gently into thick patties.

Coat each patty lightly with the remaining crumbs.

Refrigerate for 30 minutes before sautéing.

Heat butter and a little oil, enough to generously cover the bottom, in the frying pan.

(You can also bake them or gill them if you don't like the idea of frying)

Add the crab patties, in batches if necessary, and fry until golden brown on both sides, about 1-2 minutes per side.

Remove from pan and drain on paper towels.

Serve with the lemon or lime wedges for squeezing.

Frittata di Spaghetti

A great way to use up left over spaghetti!

You can add peas, bacon or anything else that you like to the mixture. Surprisingly, this is also good cold and sliced.

Ingredients

8 oz spaghetti (or 4 cups cooked spaghetti)

4 tsp extra-virgin olive oil

3 onions, chopped

2 (large) eggs

2 (large) egg whites

1/2 cup milk

1/3 cup freshly grated Parmesan cheese

2 tbs chopped fresh parsley

2 tbs chopped fresh basil

salt and pepper to taste

1 tomato, diced (optional)

Method

Cook spaghetti in a large pot of boiling salted water until tender but firm. Drain and refresh with cold water. (or use left over spaghetti)

Heat oil in a large nonstick skillet over medium heat.

Add onions and cook, stirring occasionally, until golden, 10 to 12 minutes. Transfer the onions to a small bowl and let cool slightly.

Wipe out the pan.

Whisk together eggs, egg whites and milk in a large bowl.

Stir in the onions, Parmesan, parsley, basil, salt and pepper.

Add the spaghetti.

Spray the pan well with nonstick cooking spray and place over medium heat.

Pour in the egg mixture and distribute evenly in the pan.

Cook until the underside is golden, moving the pan around on the burner to ensure even cooking, about 6 minutes.

Invert a large platter over the skillet, grasp the platter and skillet with oven mitts and carefully turn over.

Lift off the skillet and spray it again with nonstick cooking spray. Slide the frittata back into the skillet and cook until the bottom is golden.

Slide the frittata onto a platter. Garnish with tomatoes if desired.