Perfect Bechamel Sauce

All the bechamel recipes I found use plain flour. I have found that by far, the best and lightest bechamel is made using corn flour. (corn starch, for Americans) Another trick is when adding the cornflour to the butter - take the pan with the butter off the heat, add the cornflour, and stir until smooth. The hot butter will melt the cornflour. Add a little bit of the milk until the consistency is liquid THEN put back on the heat ready to add the rest of the milk. Also, be prepared to stir ALL THE TIME! If you get lumps, the sauce is ruined.

Ingredients

5 tablespoons butter

4 tablespoons cornflour

4 cups milk (warmed) - you can zap it in the microwave.

pinch of salt (if you have truffle salt....mmm yummy!)

1/2 teaspoon freshly grated nutmeg

Method

In a saucepan, heat the butter over medium-low heat until melted.

Take off the heat, add the cornflour and stir until smooth. I prefer to use a whisk here.

Add about 1/2 cup of the milk and stir vigorously until you have a thickish consistency.

Put back over the heat.

Add the remaining milk bit by bit, stirring all the time.

Bring to a boil. Cook 10 minutes, (or until the sauce thickens) stirring constantly, then remove from heat.

Season with salt and nutmeg

This sauce can be used as a base for cheese sauce, pasta sauces and also as an addition to pie fillings. I always use this recipe as a topping for my lasagne.

Guacamole

I am back from my trip to Ixtapa-Zihuatanejo in Mexico....and did I eat!! The resort was all inclusive so I had a chance to sample lots of food! However, I did eat the best guacamole ever so I asked the chef for his recipe. It was so simple! I wasn't given the exact proportions but here is what I was told. Ah yes, I agreed to post the chef's picture too!!

Guacamole
4 avocados, get the best quality you can find.
Mash with a spoon.
add:
1/2 a small red onion finely chopped
2 firm yet ripe tomatoes, peeled, de-seeded and chopped finely
1tsp fresh lime juice
1 tsp fresh cilantro very finely chopped
salt and pepper to taste.
Add to the mashed avocado and mix well

Serve with nachos.

Here are a few pictures of Club Med Ixtapa. You really should try out Club med! E mail me if you want details and a great bargain!

The sailing shack - I sailed (no wind though!) and went for a kayak ride.

Another view of the beach.

View of the beach from the reception

My room, and this is the most basic...you should see the suites!

I am off to Seattle now so I hope I will get some good recipes from there! Keep reading!

The Perfect Sponge Cake

The 'secret' to a perfect result is in the beating of the eggs and the sugar. It is during this stage that air is incorporated to the mixture and that is essential for the cake to turn out really soft and sponge like without using any yeast.Eggs and sugar have to be beaten for quite a while, never less than 15 mins, with a good beater until the mixture is frothy and a pale yellow in colour. To test that it has been beaten enough, if you let some of the mixture fall from the beater back into the mixture, it remains 'sitting' on top for a while. If this doesn’t happen it means that the eggs have not been beaten enough and you need to beat them much more.

Don't forget the salt - often omitted - as this helps the eggs to become light and fluffy

Another  phase where you have to be careful is the addition of the flour. This has to be sifted extremely well and added to the egg mixture using a wooden spoon with a gentle but fast movement, stirring from bottom to top, folding in as much air as possible

While cooking, the oven must NEVER be opened as this will cause the cake to deflate. Before removing it from the oven, check that the sides have pulled inwards from the pan, check that the cake is ready using a skewer poked into the middle of the cake. If it comes out absolutely clean then the cake is ready

It is also a good idea that when the cake is ready, turn off the oven but leave the cake there for about 10 mins so that it can cool down slowly. After that, turn the cake out of the pan and put it on a cooling rack

Ingredients:

6 eggs

180gms sugar

75 gms flour

75 gms corn flour (corn starch for Americans)

Pinch of salt

(optional - grated rind of 1/2 lemon)

Method

Put eggs and sugar into a bowl and beat for about 15 mins until you have a frothy foamy mixture Add the flours by sifting them into the mixture and folding gently with a wooden spoon.

Put the mixture into a well greased cake tin, level out the mixture and cook in a pre heated over at 150C for about 40 mins

This can be used as a base for tiramisu or trifle and is also delicious on its own with just a dusting of powdered sugar

Eggplant Parmigiana

This is a super easy dish thats tastes divine! I sometimes make a bechamel sauce for the top but since I am trying to diet I have omitted that this time! You can also grill the eggplant to lessen the calories (why does fried stuff taste so good?) You can use your favourite seasonings as well, or a touch of fresh basil.

Ingredients

1 Kg egg plant(aubergine)

100 gr. grated parmisan cheese

200 gr. mozzarella- grated

2 cans tomatoes

2 onions

Garlic

basil

Olive Oil

Method:

Cut the eggplant lengthwise, salt slightly, place aluminum foil on top and a weight ( a cook book!)

Let stay for about an hour.In the meantime, fry onions and garlic in olive oil. Add the tomatoes and herbs and let simmer for about 30 mins.

Pre heat the oven to 180C or 380F

Rinse the egg plant and fry gently untill almost cooked.

Layer the vegetables with mozzarella, sauce and grated cheese ending with a layer of mozzarella

Bake for about 30 mins

YUMMY!!!

Cottage Pie

I love cottage pie! It is a winter dish so this will probably be the last time I make it for a while. I have terrible allergies this week - and to think Arizona was once a place where one came because it was good for people with allergies! I need some comfort food....

Ingredients:

1 tbsp oil

1 large onion chopped

2 medium carrots, chopped

560g/1¼ lb beef mince

400g/14oz can tomatoes

290ml/10fl oz beef stock

1 bay leaf

fresh thyme leaves from 1 sprig

2 tbsp tomato purée

salt and freshly ground black pepper

3 cloves garlic

75ml Worcestershire sauce

Mash Potato Topping:
750g/1½ lb potatoes, peeled and chopped
75g/2½oz butter

55ml/2fl oz milk

Grated parmesan.

Method

1. Preheat the oven to 190C/375F/Gas 5.

2. Heat the oil in a large pan. Add the onion, garlic and carrot and cook over a medium heat for 5 minutes until soft.

3. Add the minced beef and cook for 3 minutes to brown. Drain any excess grease

4. Add the tomatoes, purée, beef stock, bay leaf, worchestershire sauce and thyme.

5. Cover and simmer for 30 minutes. Season.

6. Make the mash: boil the potatoes until soft. Drain and mash with the butter and milk. season with salt and pepper.

7. Spoon the meat into an ovenproof dish. Top with the mash and bake for 30 minutes until golden brown.

8.Add the cheese and grill for a few minuites until the cheese melts and forms a crust.

ENJOY!!!!

and don't forget to visit my Mark Beauty Store for your mother's day gifts and also check out my AVON website!New Customers are eligible to receive a free gift with their first purchase

Tuscan Potato Soup

This is a great soup just in time for the beginning of spring. There are variations in the ingredients used so i have added them in brackets.

Zuppa Toscana 
Ingredients:

2 Italian sausages (remove from casing and crumble. Zalzett malti would also do!)
A few slices of pancetta
2 potatoes, cut in half lengthwise, and then cut into 1/4" slices
3/4 cup diced onions
1/4 cup finely chopped carrots
1/4 cup finely chopped celery
1 1/2 teaspoon minced garlic
2 cups kale leaves, cut in half, then sliced
chicken broth, one carton or about 1 ltr
1/3 cup heavy whipping cream (or you can also use about 4 tbs of Philadelphia cream cheese)
salt and pepper to taste

Method.
Put onions, carrots and celery in a large saucepan and cook over medium heat until onions are almost clear. Add garlic and potatoes  to the onions and cook an additional 1minute. Add chicken broth,and bring to a boil. .Add the sausage and bring to a simmer.Let simmer for about 5 mins or until sausage is cooked. Add kale and cream. Season.Simmer for about 5-10 minutes and serve.

Easter biscuits

Yum...these were delicious! Again, thanks to The Telegraph, UK I found another delicious recipe and just in time for easter.

                                                        Easter biscuits Photo: LAURA HYND
Ingredients

70g plain flour

250gms unsalted butter, diced

125gms golden caster sugar

1 egg yolk

1 tsp vanilla extract

biscuit cutters 

Method

Sift the flour and half a teaspoon of salt into a bowl and set aside. Cream together the butter and sugar in a large bowl, using a wooden spoon or a mixer, until well combined and fluffy. Add the egg yolk and vanilla and mix well, then work in the flour. Once the mixture comes together as a dough, dust your hands with flour and wrap it in cling film. Chill for an hour (or up to a few days if more convenient) or freeze for up to a month. This dough can otherwise be tricky to work, especially in hot weather or a warm kitchen.

Preheat the oven to 180C/gas mark 4. Roll out the dough using plenty of flour (it is quite sticky) to 3-4mm thick. Cut out the biscuits with your chosen cutters and lay them on two baking sheets lined with parchment. Make holes towards the top of each with a skewer for threading through the ribbon. Bake for 12-15 minutes, or until pale gold. Cool on a wire rack, re-forming the ribbon holes with the skewer.

To decorate

700g white sugarpaste

colour paste in the colours you would like to use.

250g packet royal icing

silver balls

6m coloured ribbon for hanging

Divide the sugarpaste into three and place in separate polythene bags. Use the colours on two pieces and leave one white

On a clean work surface dusted with icing sugar, roll out the  sugarpaste to about 2mm thick. Cut out with the cutters matching the shapes

Make the royal icing according to the packet instructions, divide into colours  and put into piping bags.

Pipe a little royal icing on to the biscuit and use to stick on the sugarpaste shape. Make a hole in the sugarpaste in the same place as that on the biscuit for the ribbon. Add silver balls for decoration.

Allow the sugarpaste and icing to set overnight. Cut the ribbon into 25cm lengths and thread through each biscuit.